One week of December has come and gone! Holy cow!
I thought I would write a little update on how I'm doing on my effort to do some exercise every day. So far, so good, although I haven't done any running and that disappoints me. But I'm the only one responsible for that, so I guess I will have to change that. I only missed one day so far. I was at my parents' house Saturday and forgot about my pledge. But, on Sunday I did 200 squats and 125+ ab exercises to make up for it! I paid for that effort the next day at Boot Camp when our instructor decided to emphasize legs. Ouch.
Yesterday I did not go to the gym because I stayed out too late Monday night. I was at a cookie exchange and we made bows and I made five of them, which is worth noting only because I sat down saying I would have no idea how to do it. So I was lazy in the morning yesterday. But last night I browsed the exercise offerings OnDemand and the big girls and I did a 10 minute hip-hop routine (silly!) and a 20 minute walking video. TMS was wiped out at 8 minutes of walking but soldiered on until the end. It was fun to do it with the girls and I am hopeful that we'll all be moving more often.
I am not weighing myself until the end of the month. I don't want to focus on a number or get discouraged. I am trying to be more mindful of my food, but not obsessively so. I definitely want to get back to where I was pre-baby and I think (hope) I am finally at the right mental commitment level.
How about the rest of you?